LEARNING EMOTIONAL FLOW

Learning emotional flow - A guided meditation from Hethball

This is Hethball speaking. We want you to take a look at yourself in a way youare not accustomed to. Pretend that you are the image on a photographicnegative. What if you existed in a dimension of reality where the photographicnegative was the normal way to be? What would happen if you were a reverse ofyourself? If you were taken from your familiar reality and placed into a projectingdevice, and found yourself existing in two places at once, you might not knowwhere your reality was. This is how you must see yourself in this life: there areparts of yourself that exist elsewhere than where you are now. Also accept theturmoil that comes about because you can’t identify specifically what you are.Then, when you find that you are upset in your emotions, you will accept whatyou find: an exchange of energy between different locations and different kinds ofnature; the shift that happens when one space is created within another. Youmust accept this kind of exchange as normal.

Now we want you to relax inside. Let yourself become at peace. Notice ashifting within the peace. You are always moving about inside. There is apotential energy there. These are your emotions, the potential shifting. When youtry to limit these shifts, you interfere with the progress of reality, because yourbelief system holds that these shifts are not good, and you unconsciously raiseinternal barriers.

We want you to unlock these dimensions. Let yourself relax again. Imaginethat there is a high-level force entering the streams of your consciousness. Thishigh-level force from another dimension begins to overtake you. Notice how yourespond when you sense something overtaking your consciousness. Be aware ofthe barriers that rise up, and of how you shift into a high gear of resistance.Now we want you to let things flow through. No matter what it is, let it go byyou. No matter what you feel, let the feeling happen. See yourself rising to ahigher level of reality. When you look around, you see that there is flowhappening. All around you is flowingness. The idea of a higher dimensioncontains the idea of fleecy whiteness, of clouds flowing by. Shifting happenseasily and effortlessly on the higher planes of reality. This is how you mustbecome. See yourself as something that floats in the wind.

Now we’d like you to remember a time in your past when your emotionswere hurt, when some disaster befell you. And we want you to increase theenergy input to your memory of that time until you can see the higher energiesfilling you up. We want you to see how energy flows through you as you were inthat previous experience, to aid you in healing that moment. You are sending thelight of the present time, the understanding of flow that you now have, into yourexperience in the past. See how you flow, how light you become when flowinghappens... how light you feel now, letting it happen in the past. See how youunravel the darkness, the mystery and the confusion, and make them light. Makeyourself as if you couldn’t hear the sounds, as if the disaster’s wind passed byyou but didn’t touch you because you were like an open door.

Now open your heart and let love pour through it. Let the experience of lovepermeate your thought consciousness so that you send it into the previousdarkness, the pain that you felt, the emotions that rise up with the pain. Letyourself experience laughter and love together to help heal the past. Now you’vecreated joy, and joy will help you overcome your pain and suffering. When youfind joy, your emotions rise to a higher level and your emotions are at peace.You now have a peaceful understanding of how things work in the universe,and how you can add joy to your life. Don’t be afraid to come here often. Addlaughter to the sounds you enjoy when you express yourself. Laughwholeheartedly. You are more alive when you have flow. Increase your flow bylaughing out loud, letting your energy bodies bounce, letting them feel bouncy inthe winds of change, in the flow of love, in the expression of joy. Imagine yourselflaughing loudly; let yourself see it happen, joyfulness overtaking you. How oftendo you let yourself feel enjoyment? Now, the universe loves this. It loves whenyou’re happy. You will find freedom by bringing a joyful attitude to everything inwhich you are involved. Then your emotions will be free of their bondage to theearth plane, to the past, to your dark experiences. With an attitude of joyfulnessyou will become free again. You will regain the freedom you had before. Thewings of joy will carry you to heavenly experiences.

Now go with love into the worldly experiences, and take joy with you.

In a Nutshell

Imagine being a photographic negative in a projecting device. See a projection of yourself.

Being both a negative and a projection is confusing to the emotions,but notice a flow of energy between the two places.

Notice that there are some obstacles to that flow.

Imagine yourself floating upward. As you do, notice that the energy flows through the barriers.

Remember emotional pain that you have experienced. Send light and love to that timeand see how you can increase the flow through the pain.

Let the love become laughter and joy.

Laugh out loud.emotional flowemotional flowemotional flowemotional flowemotional flow


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