Attaining Oneness

Attaining oneness

Find a comfortable position either lying or sitting.

First let your body relax. Imagine that your toes are relaxing. Then move up to your calves and along to your stomach, then your chest. Finally feel your arms let go, releasing their hold all of your burdens.

Now we want you to let go completely as if you were a balloon rising. As it rises the balloon continues its rise into clouds and then beyond into the clear air.

When the balloon rises above the air it releases the air within in order to propel it into the universe.

When you have risen beyond the earth then you begin to sense that there is something which resides in space.

It is as if it were everywhere at once. Now, without the distortion of living on earth, you feel with your mind that consciousness is everywhere. You know that you are one with this consciousness, that you have always been one with this consciousness. You know that the One is the master of space and that all that dwells within it are a part of it.

For the planets and the stars are within space, yet space does not demand that they be separated from it. The stars and the planets are concentrations of consciousness, so beings who dwell on planets and suns are aware of themselves and their surroundings. Attaining oneness page 2

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