The 5th Chakra Meditation.

We are here to open your 5th chakra.

Imagine hearing singing coming from far away. It is a beautiful voice. You wonder “what could make such a beautiful sound”? Then suddenly you feel a tingling all over your body. You feel calm.

The sound of the voice causes you to relax in every nerve and bone.

What if you were able to hear this voice every day? What would happen to your life? Would your worries disappear?

Sometimes we need help from beyond in order to relax. Sometimes beyond is not so far away. It can be the voice of a neighbor or friend.

Go and look in a mirror. Say out loud OM holding the M for a long while.

Say it again.

Sometimes we make our lives too complicated. Expressing yourself is just a matter of saying what you are feeling. Often we make this simple task so complicated.

Look in the mirror and imagine that you can hear the voice that calms you and watch your face as it relaxes.

Speak to the voice saying “I love the sound of your voice.”

Now go and lie down. Listen for the voice that has such beauty. Say out loud OM OM OM.

Notice your throat relax. Notice feelings rise up from the lower chakras. Notice how the feelings react when they reach your throat chakra. Do your feelings pass through and upward or do they hesitate?

Say aloud OM OM OM and listen for the sound of that far off singing.

Release any tension that you were holding in your throat and neck .

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Now that you have completed the 5th chakra return to Chakra Healing Therapy.